Weigh In record (no journal entry) for 16 January 2023
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85.6 kg
Lost so far: 1.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1409 kcal
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Fat: 70.74g | Prot: 88.29g | Carbs: 101.89g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Ферреро Раффаэлло, Курица Вареная. Dinner: Сметана , Пельмени. more...
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Gaining 1.0 kg a Week
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_linochka's Weight History
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