Weigh In record (no journal entry) for 16 January 2023
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80.3 kg
Lost so far: 7.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1859 kcal
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Fat: 52.27g | Prot: 88.09g | Carbs: 257.41g.
Breakfast: Rogers Raw Sugar, Lait avec 2% de Matières Grasses, Dora Confiture, Lactantia Beurre Salé, Lait avec 2% de Matières Grasses, Pain de Mie, Rogers Raw Sugar. Lunch: Cuisse de Poulet (Peau Pas Mangée), Macaroni. Dinner: Cuisse de Poulet (Peau Pas Mangée), Banane. Snacks/Other: Dare Bear Paws Molasses, Nesquik Chocolat en Poudre , Lait avec 2% de Matières Grasses, Pain de Mie, Lactantia Beurre Salé. more...
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Losing 0.9 kg a Week
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aybikamom's Weight History
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