|
Masih belum konsisten 😢
View Diet Calendar, 16 January 2023:
|
1565 kcal
|
Fat: 44.64g | Prot: 83.39g | Carbs: 217.17g.
Breakfast: Madu, Haverjoy Instant Oats, Pisang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada, Nasi Merah (Butir-Sedang, Dimasak), Uleg Sambal Rawit. Dinner: Mie Ayam. Snacks/Other: Nescafe Original 3 in 1, BreadTalk Korean Garlic Cheese Bread, Nescafe Original 3 in 1, Pisang, Fitbar Fitbar Tiramisu Delight. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chimmy9590's Weight History
|