Weigh In record (no journal entry) for 16 January 2023
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125.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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2566 kcal
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Fat: 99.22g | Prot: 86.37g | Carbs: 314.73g.
Breakfast: Noo Pilndūmu Desa Parmezāna, Cucumber (with Peel), Fazer Pilngraudu Vērtīgā Tostermaize, Cappuccino. Lunch: Kikkoman Soy Sauce, Philadelphia Rolls, Philadelphia Rolls. more...
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steady weight
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толстуха!'s Weight History
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