un ventre très gonflé tout le weekend j'ai entamé un jeûne de 24h
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69.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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546 kcal
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Fat: 22.19g | Prot: 14.46g | Carbs: 77.75g.
Dinner: Lindt Chocolat Noir 85%, Pain Blanc Grillé, Boursin Ail et Fines Herbes, Pain de Mie, Potiron. Snacks/Other: Bio Village Galettes de Riz Complet. more...
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Gaining 2.8 kg a Week
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Comments
Hello bon courage ! D'habitude je fais le 16.8 mais ayant fait le petit cochon tout le weekend je vais essayer le 20.4 👏🌞
16 Jan 23 by member: oligioale
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Moi je reste au 16/8 . Trop contente.
Pas de frustration.
16 Jan 23 by member: edvivi67
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lapegouille's Weight History
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