Weigh In record (no journal entry) for 21 April 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 33.96g | Prot: 77.02g | Carbs: 6.94g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Deli Turkey or Chicken Breast Meat, Egg, Coffee (Espresso Brewed) . Lunch: Jennie-O Turkey Burger Patties, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Baked or Broiled Fish. more...
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Gaining 0.2 kg a Week
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Bloodyknife 's Weight History
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