Weigh In record (no journal entry) for 16 January 2023
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80.5 kg
Lost so far: 10.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1322 kcal
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Fat: 50.38g | Prot: 35.60g | Carbs: 162.23g.
Breakfast: Клюква, Наливки или Ликер, Merci Шоколадные Конфеты, Додо Пицца Пицца Овощи и Грибы на Тонком Тесте. more...
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Losing 0.2 kg a Week
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...Диля...'s Weight History
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