Weigh In record (no journal entry) for 15 January 2023
|
64.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
166 kcal
|
Fat: 8.38g | Prot: 14.94g | Carbs: 8.25g.
Breakfast: Время Му Молоко 2,5%, Голубика, Простоквашино Творожное Зерно в Сливках 5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inn@0309's Weight History
|