Weigh In record (no journal entry) for 15 January 2023
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145.2 kg
Lost so far: 3.5 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2001 kcal
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Fat: 114.13g | Prot: 74.50g | Carbs: 166.54g.
Breakfast: Elovena Annos Pikapuuro Valkosuklaa Mansikka. Lunch: Mama Kananmakuinen Nuudeli, Valkosipuli, Pirkka Vihreät Pavut Paloina, Rypsiöljy, Porkkanat, Flora Kevyt & Paksu 4%, Pirkka Kanan Rintaleike. Dinner: Foodin Valkosuklaa Vadelma. more...
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Losing 2.1 kg a Week
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Aimee2023's Weight History
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