Weigh In record (no journal entry) for 15 January 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2227 kcal
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Fat: 133.80g | Prot: 162.80g | Carbs: 82.63g.
Breakfast: Egg. Lunch: Ha Viet Food Mì Tôm Chanh. Dinner: Beef. more...
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Losing 0.7 kg a Week
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Tien Huny's Weight History
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