Weigh In record (no journal entry) for 15 January 2023
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54.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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437 kcal
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Fat: 13.22g | Prot: 23.57g | Carbs: 55.34g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Tugu Jogja Bakpia Kukus Original Cokelat, Jeruk Keprok (Jeruk Mandarin). more...
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Gaining 0.7 kg a Week
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prisiliasarah's Weight History
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