Weigh In record (no journal entry) for 14 January 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1317 kcal
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Fat: 76.55g | Prot: 51.23g | Carbs: 106.68g.
Breakfast: Beerka Арахис Жареный Соленый, Домик в деревне Молоко 3,5%. Lunch: Свинина Отварная, Борщ со Свининой. Dinner: Помело, ВкусВилл Чизкейк Малиновый, ВкусВилл Хлебцы Гречневые Запечённые. more...
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Losing 3.0 kg a Week
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Helen ;-)'s Weight History
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