Weigh In record (no journal entry) for 14 January 2023
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1357 kcal
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Fat: 87.63g | Prot: 70.87g | Carbs: 68.54g.
Breakfast: Козий Сыр (Полумягкий), Авокадо Авокадо, Помидоры Черри, Омлет. Lunch: Салат Крабовый, Куриная Грудка Отварная. Snacks/Other: ВкусВилл Круассан со Сливочно Лимонным Кремом, ВкусВилл Банан. more...
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Losing 0.0 kg a Week
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sanadimova's Weight History
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