Weigh In record (no journal entry) for 14 January 2023
|
92 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
286 kcal
|
Fat: 7.72g | Prot: 4.43g | Carbs: 49.75g.
Breakfast: Spremuta d'arancia, Selezione Più Composta di Mirtilli Neri, Buongiorno Natura Fette Biscottate ai Cereali, Buongiorno Natura Burro. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Matteo0177's Weight History
|