Weigh In record (no journal entry) for 14 January 2023
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56.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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380 kcal
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Fat: 9.80g | Prot: 24.40g | Carbs: 43.70g.
Breakfast: Gerlinéa Barres Saveur Caramel. Lunch: Odyssée Surimi, Carrefour Betteraves Rouges Cuites et Épluchées , Florette Mâche. more...
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Gaining 0.5 kg a Week
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