Weigh In record (no journal entry) for 14 January 2023
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79.4 kg
Lost so far: 1.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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798 kcal
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Fat: 33.05g | Prot: 10.85g | Carbs: 115.86g.
Breakfast: Smarties Smarties, Barres Granola Douces, Fondant au Chocolat. more...
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Losing 3.2 kg a Week
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joumilli's Weight History
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