noerbaningsih's Journal, 14 Jan 23

enak klo ada kopi yg gulanya terpisah gini, bisa di ganti gula diet kan😅😂 anti mahal2 bund

View Diet Calendar, 14 January 2023:
1094 kcal Fat: 34.42g | Prot: 55.69g | Carbs: 145.55g.   Breakfast: Sari Roti Roti Tawar. Lunch: Tora Bika Creamy Latte, Nasi Putih, Buncis, Barco Minyak Kelapa, Bayam, ABC Sardines dalam Saus Cabai. Dinner: Nasi Putih, Apel Fuji, Buncis, Ultra Milk Susu UHT Full Cream (200ml). Snacks/Other: Roma Malkist Crackers (3), Regal Marie Biscuits, Nutrashake Avail. more...
1541 kcal Exercise: Cardio - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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Comments 
sayangnya walaupun ga ditambahin gula, kalorinya sama aja ama yg udah ada gulanya 
14 Jan 23 by member: robbygrusmana10
paling 120kal y😅 
14 Jan 23 by member: noerbaningsih
aku juga suka ini..pake stevia 1-2tetes...mantap buat kangen kopi ala cafe2 
14 Jan 23 by member: BulanMei1980
indocafe coffee mix 1 sachet cuma 90 kkal 
14 Jan 23 by member: ara.aru
belum bosa lepas dari indocafe coffeemix setiap hari, jatah 90kal 😅 
14 Jan 23 by member: rahma kamila
aq minum indocafe pup mulu🤭 
14 Jan 23 by member: noerbaningsih
noerbaningsih: abis itu nimbang kak 😂 
14 Jan 23 by member: rahma kamila
kita satu server kopinya 😅😅 
14 Jan 23 by member: asiharifin
ak tiap hari masih ngopi kak. klo gak ngopi rasanya ada yg kurang. tp ak kopi nya good day freeze. lbh seneng yg pake es gitu.  
14 Jan 23 by member: vitria19
kopi lokalate gula aren kak kalorinya 70kkl gulanya 6 gram aja 
14 Jan 23 by member: AuroraCalista
mangya enak rasany kak? 
14 Jan 23 by member: s4ns4n
iya biasanya aq gooday frezz ini baru nyoba, mayan lah rasanya😂 
14 Jan 23 by member: noerbaningsih

     
 

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