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7:49
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80.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2232 kcal
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Fat: 61.02g | Prot: 159.35g | Carbs: 249.44g.
Breakfast: Kupiec Fitos with Cheddar, Balticovo Olas. Lunch: Golden Sun Rīsi, Chicken Fillet, Ķekava Cāļu Aknas, Spilva Pupiņas Meksikāņu Gaumē, Peak Soy Protein Isolate, Me2u Peanut Butter Crunchy, Herkuless Pilngraudu Auzu Pārslas. Dinner: Rimi Marinēti Gurķi, Spilva Tomātu Mērce, Dobele Kartupeļu Biezputra, Chicken Fillet. Snacks/Other: Pilos Protein, Pilos Skyr Strawberry, Magnum White Chocolate Strawberry . more...
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Losing 7.7 kg a Week
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Kreizy1994's Weight History
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