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View Diet Calendar, 14 January 2023:
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1384 kcal
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Fat: 45.17g | Prot: 72.07g | Carbs: 138.69g.
Breakfast: Carnation Susu Evaporasi, Indocafe Coffeemix 3 in 1, Putih Telur Matang, Telur Rebus. Lunch: Nasi Merah, Uleg Sambal Pedas, Tahu Susu, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe, Bango Kecap Manis, Brokoli. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Apel, Kacang Sangrai Campuran dengan Kacang Tanah, Asinan, Putih Telur Matang, Siomay, Bumbu Kacang, Finna Kerupuk Rasa Bawang. more...
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