Kolak ubi talas 326 kalori
View Diet Calendar, 14 January 2023:
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1136 kcal
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Fat: 34.54g | Prot: 50.90g | Carbs: 157.66g.
Breakfast: Kolak. Lunch: Seblak, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Mariza Selai Nanas. more...
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Comments
14 Jan 23 by member: Jeffry Sutrisno
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Boleh tau resep kuahnya gimana?
14 Jan 23 by member: Seniaaver
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Martha1011 : hanya pakai gula merah, SKM dan kayu manis bubuk kak
14 Jan 23 by member: Melody San
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ngitung kalori nya darimana kk? mf saya pemula, baru mulai hari ini
14 Jan 23 by member: nurzanah1991
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14 Jan 23 by member: Seniaaver
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nurzanah1991: saya juga pemula kak😁.. saya cari data kalori makanannya di FS aja kak. Semoga sudah benar☺️🙏🏻
16 Jan 23 by member: Melody San
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Martha1011 : sama-sama kak🤗
16 Jan 23 by member: Melody San
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Melody San's Weight History
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