Weigh In record (no journal entry) for 14 January 2023
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53.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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59 kcal
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Fat: 0.47g | Prot: 1.96g | Carbs: 14.07g.
Breakfast: Jagung Rebus. more...
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Gaining 0.0 kg a Week
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iispatimah17's Weight History
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