alondra6's Journal, 13 Jan 23

Weigh In record (no journal entry) for 13 January 2023
73 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:
856 kcal Fat: 31.65g | Prot: 39.35g | Carbs: 104.18g.   Breakfast: Lala Lala Zero Yogurt Natural Endulzado , Plátano, My Brand Crema de Cacahuate, Avena 1 Hojuelas de Avena 100% Natural e Integral, Hellmann's Mayonesa Light, La Villita Queso Menonita, KIR Jamón Lunch de Pavo, Bimbo Pan Linaza. Lunch: Knorr Sopa de Coditos, Gamesa Saladitas , Hellmann's Mayonesa Light, Tuny Ensalada de Atún con Aderezo de Mayonesa. more...
Gaining 0.1 kg a Week

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alondra6's Weight History


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