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View Diet Calendar, 13 January 2023:
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1160 kcal
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Fat: 42.23g | Prot: 57.61g | Carbs: 135.04g.
Breakfast: Morangos, Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã, Patê de Atum, Q-Pão Pão de Forma. Lunch: Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã, Quaker Farelo de Aveia, Sadia Mussarela, Ovo (Inteiro). Dinner: Sadia Mussarela, Pão de Forma. Snacks/Other: Morangos, Mr. Bey Mousse de Chocolate. more...
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1735 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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windianeoliveira's Weight History
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