Weigh In record (no journal entry) for 13 January 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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838 kcal
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Fat: 13.41g | Prot: 94.58g | Carbs: 87.93g.
Lunch: Hacendado Jamón Cocido Extra, Entrepinares Queso Tierno, Hacendado Pan de Molde Blanco, Hacendado Queso Fresco Batido 0%, Plátano, Carrefour Bebida Láctea al Cacao Proteína Plus. more...
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Gaining 0.9 kg a Week
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nahuelsproject's Weight History
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