Weigh In record (no journal entry) for 13 January 2023
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73.7 kg
Lost so far: 6.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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109 kcal
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Fat: 4.43g | Prot: 6.60g | Carbs: 12.04g.
Breakfast: Bio Баланс Био Кефирный Turbo Fit 1%, Щи Зеленые. more...
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Gaining 0.2 kg a Week
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liissa999's Weight History
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