Weigh In record (no journal entry) for 13 January 2023
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57 kg
Lost so far: 13.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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699 kcal
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Fat: 19.68g | Prot: 23.53g | Carbs: 104.45g.
Breakfast: Hero Confettura Extra di Ciliegie Rosse, Vivo Meglio Cialde di Mais e Riso. Lunch: Lidl Gallette di Riso, Pasta alla Carbonara. Dinner: Sea Fish Uova di Lompo, Lidl Gallette di Riso. more...
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steady weight
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Ilenia2022's Weight History
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