Weigh In record (no journal entry) for 13 January 2023
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1281 kcal
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Fat: 77.95g | Prot: 81.44g | Carbs: 65.06g.
Breakfast: Бабаевский Горький Шоколад 75%, Нам Ням Омлет с Ветчиной, Орехи Кешью, Coffee Like Латте (300мл). Lunch: Кофе с Молоком, Достаевский Салат с Креветками и Манго, Жульен Грибной. Dinner: Нам Ням Омлет с Ветчиной. more...
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Losing 1.9 kg a Week
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Angelina_27's Weight History
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