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View Diet Calendar, 12 January 2023:
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1205 kcal
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Fat: 42.40g | Prot: 63.35g | Carbs: 148.21g.
Lunch: Red or Cayenne Pepper , Eat Smart Sweet Kale Salad, Rye Bread , Sobeys Rotisserie Chicken, Cherry Tomatoes, Avocados . Dinner: Cut Macaroni , Sweet Peas & Carrots, Soy Sauce, Rotisserie Chicken, Black Pepper , Paprika , Chili Powder , Chicken Broth, Bouillon or Consomme, Farmers Skim Milk. Snacks/Other: Breyers Maple Sugar Crunch Ice Cream, Turkish Delight. more...
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 Comments
Looks tasty! I moved recently to Canada from Germany, can you recommend a good Milk haha?
13 Jan 23 by member: Nado15
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It’s definitely difficult because milk tastes different everywhere! Because Canada is so big, each province has its own milk producers. I am generally not so picky, but when I moved from Europe to Canada I certainly noticed a huge flavour difference. Basically I think it’s just trial and error. (If you usually got UHT milk in Germany, that’s not really a thing here unfortunately :c )
14 Jan 23 by member: emzynai
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Welcome to Canada and good luck on your weight loss journey👋
14 Jan 23 by member: Maguscanook
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@Maguscanook Thanks a lot! So far Canada is great!
14 Jan 23 by member: Nado15
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@emzynai Ok yeah I see, I started to buy this height protein milk. Its a bit expensive but atleast I get fast protein 😅 Oh cool you are also from europe! Where exactly?
14 Jan 23 by member: Nado15
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15 Jan 23 by member: PattiOB
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