Gsuatvo's Journal, 12 Jan 23


View Diet Calendar, 12 January 2023:
801 kcal Fat: 40.11g | Prot: 47.03g | Carbs: 65.74g.   Breakfast: Ovo Cozido, Café. Lunch: Alface Rúcula, Quiche Low Carb. Dinner: Alface Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Farofa, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Snacks/Other: Maçãs Red Delicious. more...
191 kcal Exercise: Apple Health - 24 hours. more...

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Gsuatvo's Weight History


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