Weigh In record (no journal entry) for 12 January 2023
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90.0 kg
Lost so far: 12.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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903 kcal
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Fat: 44.82g | Prot: 41.93g | Carbs: 88.81g.
Breakfast: Half and Half Cream, Gatorade Frost, Coffee, Coffee. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Chicken Parmesan, Cooked Broccoli. Snacks/Other: Half and Half Cream, Coffee. more...
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Gaining 0.4 kg a Week
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lilyterrill's Weight History
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