Weigh In record (no journal entry) for 12 January 2023
|
60.2 kg
Lost so far: 24.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
1485 kcal
|
Fat: 93.98g | Prot: 67.28g | Carbs: 89.03g.
Breakfast: Котлета Свиная, Пикник Пикник, Киндер Шоколад, Окское Яйцо. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мугивара ✌︎('ω'✌︎ )'s Weight History
|