Weigh In record (no journal entry) for 12 January 2023
|
70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
745 kcal
|
Fat: 48.61g | Prot: 34.67g | Carbs: 37.98g.
Breakfast: Pascual Mantequilla Original, Mercadona Pan Multifibras, Hacendado Bebida de Almendras Zero, Café Espresso. Lunch: Milbona Queso Emmental Rallado, Deluxe Canelones Frescos de Trufa y Foie. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|