Weigh In record (no journal entry) for 12 January 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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303 kcal
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Fat: 14.40g | Prot: 20.53g | Carbs: 23.16g.
Breakfast: Индилайт Ветчина из Индейки, Голубика, Простоквашино Творожное Зерно в Сливках 5%, Billa Орехово-Фруктовый Коктейль. more...
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steady weight
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Inn@0309's Weight History
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