Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Гузель2107
Journal
19 Apr 15
Гузель2107's Journal, 19 Apr 15
Гузель2107's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2015
45.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2015:
1097 kcal
Fat: 40.58g | Prot: 38.33g | Carbs: 148.63g.
Breakfast:
Пирожок с Картошкой.
Lunch:
Пирожок с Картошкой.
Dinner:
Малиновое Варенье, Волжские Просторы Творог Обезжиренный 0,3%.
Snacks/Other:
Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Грейпфрут.
more...
1331 kcal
Exercise:
Cross Training - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Гузель2107's Weight History
View Complete History