juliemidar's Journal, 12 Jan 23


View Diet Calendar, 12 January 2023:
1572 kcal Fat: 53.06g | Prot: 65.15g | Carbs: 210.38g.   Breakfast: Kuning Telur Matang. Lunch: Hoka Hoka Bento Beef Teriyaki, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kraft Keju Cake, Buah Anggur, Teh Tawar, Semangka, SariWangi Teh Manis, Crepes. more...
347 kcal Exercise: Aerobics - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

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