Weigh In record (no journal entry) for 19 April 2015
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 107.67g | Prot: 155.75g | Carbs: 25.47g.
Breakfast: Green Peppers, Chicken Breast Meat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat, Tesco Finest British Cumberland Pork Sausages. Lunch: Onions (Chopped, Frozen), Lutece Sliced Mushrooms, Tesco Coldwater Prawns, Crucials Garlic Mayo, Pork Scratchings, Old El Paso Thick N Chunky Salsa. Dinner: Nameless Meaty Stuff, Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
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Gaining 6.4 kg a Week
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billruse's Weight History
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