b1izz's Journal, 19 Apr 15

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Weigh In record (no journal entry) for 19 April 2015

82.6 kg Lost so far: 21.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:

1814 kcal

Fat: 82.68g | Prot: 88.05g | Carbs: 186.89g. Breakfast: Mister Choc Big Hit, Tran, Biedronka Corn Lakers - Smako, Decomorreno Kakao, Delikate Twaróg Półtłusty, Banan. Dinner: Kapuśniak. Snacks/Other: Bahlsen Hity, Choceur Feine Weiße. more...

3235 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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b1izz's Journal, 19 Apr 15

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b1izz's Weight History