Weigh In record (no journal entry) for 11 January 2023
|
89.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
381 kcal
|
Fat: 13.05g | Prot: 9.86g | Carbs: 57.22g.
Breakfast: Honig, Alpro Himbeere Apfel ohne Zuckerzusatz, Apfelmus ungesüßt, DM Bio Agavendicksaft, Haselnüsse. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|