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Post Navidad
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1740 kcal
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Fat: 89.94g | Prot: 52.75g | Carbs: 172.85g.
Breakfast: Churros, Café con Leche, Milbona Mantequilla Bio Organic, Maribel Mermelada de Fresa, Pan Blanco. Lunch: DIA Almendras Fritas y Saladas, Hacendado Paté de Atún, Bimbo Pan de Molde Natural 100% Integral. Dinner: Pan Blanco Tostado, Gutbio Patatas Fritas , Pescanova Chopirones Rebozados al Huevo. more...
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Gaining 0.5 kg a Week
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