Weigh In record (no journal entry) for 11 January 2023
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57.1 kg
Lost so far: 13.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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926 kcal
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Fat: 35.33g | Prot: 64.06g | Carbs: 76.15g.
Breakfast: Ciao Carb Protobun Cacao, Milbona Dessert Proteico al Cioccolato . Lunch: Milka Cioccolato al Latte, Pane tipo Rosetta, Gran Mare Alici Marinate, Baresa Pesto alla Calabrese, Feeling Ok Fusilloni. Dinner: Lidl Gallette di Riso, Lidl Barbabietole Rosse Precotte. more...
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Losing 3.5 kg a Week
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Ilenia2022's Weight History
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