Weigh In record (no journal entry) for 04 January 2023
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62 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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592 kcal
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Fat: 31.00g | Prot: 16.50g | Carbs: 61.80g.
Lunch: 214 Salamin Picado Fino. Snacks/Other: Freddo Helado Dulce de Leche Tentación, Grido Helado de Dulce de Leche, Freddo Helado Cookies & Cream. more...
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Losing 2.3 kg a Week
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