8122022's Journal, 10 Jan 23


View Diet Calendar, 10 January 2023:
1480 kcal Fat: 76.30g | Prot: 55.44g | Carbs: 156.54g.   Breakfast: Water , Grapes. Lunch: Kraft Cheese Slice, Dry Roasted Mixed Nuts, Organika Enhanced Collagen, 2% Fat Milk, Chicken Fried Rice, Activia Raspberry Yogurt. Dinner: Guava. Snacks/Other: T&T Pineapple Cake, Honey Roasted Walnuts, Tangerine, Bananas , Dry Roasted Mixed Nuts. more...
1670 kcal Exercise: Apple Health - 24 hours. more...

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