Weigh In record (no journal entry) for 18 April 2015
|
57.7 kg
Lost so far: 4.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2813 kcal
|
Fat: 116.97g | Prot: 129.95g | Carbs: 318.46g.
Breakfast: Maná Galletitas Rellenas Limon, Verónica Queso Cuartirolo Descremado, Cerealitas Galletas de Arroz, Té Endulzados con Azúcar. Lunch: Banano, Gallo Arroz Oro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Cadbury Chocolate Intense, McDonald's Papas Fritas (Grandes), Burger King Whopper Extreme. Snacks/Other: McDonald's Sundae de Chocolate, Maná Galletitas Rellenas Limon, Tía Maruca Tostaditas de Arroz. more...
|
Losing 32.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|