Weigh In record (no journal entry) for 09 January 2023
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57.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1557 kcal
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Fat: 75.59g | Prot: 52.05g | Carbs: 165.52g.
Breakfast: Gerlinéa Barres Saveur Caramel. Lunch: Crevette Cuite ou Grillée, Gerlinéa Shirataki de Konjac, Notre Jardin Poêlée Indienne. Snacks/Other: Ben & Jerry's Glace Cookie Dough. more...
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Losing 0.7 kg a Week
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