Weigh In record (no journal entry) for 09 January 2023
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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527 kcal
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Fat: 23.94g | Prot: 20.58g | Carbs: 54.77g.
Breakfast: Telur, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
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Losing 0.1 kg a Week
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GadingNaa's Weight History
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