Weigh In record (no journal entry) for 08 January 2023
|
77.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
552 kcal
|
Fat: 21.64g | Prot: 24.74g | Carbs: 65.30g.
Breakfast: Espaguetis con Salsa de Tomate sin Carne, Frijoles Cocidos, Tortillas de Maíz, Huevo Frito. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie_97's Weight History
|