|
Started again.
View Diet Calendar, 08 January 2023:
|
1190 kcal
|
Fat: 104.98g | Prot: 43.91g | Carbs: 19.16g.
Breakfast: Dairyland Coffee Cream, Egg. Lunch: Armstrong Old Cheddar Cheese, Chicken Wing (Skin Eaten), Red Sweet Pepper. Dinner: Butter (Salted), Cooked Asparagus (from Fresh), Garlic, Garlic, Extra Virgin Olive Oil, Shoulder Pork Roast (Lean and Fat Eaten). more...
|
|
1505 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna61612789's Weight History
|