VVERONIQUE202's Journal, 17 Apr 15

VVERONIQUE202's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2015

67 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:

1485 kcal

Fat: 152.33g | Prot: 58.72g | Carbs: 192.29g. Breakfast: Danone Verse Kaas Mager. Lunch: Coca-Cola Coca-Cola Zero, Becel Pro-Activ, B with nuts and raisin. Dinner: Parmesan (Râpé), Balade Creme Culinaire 5%, Soubry Spirelli, Herta Spekblokjes Natuur. Snacks/Other: Apples, Kellogg's Cracker Crisps. more...

1984 kcal

Exercise: T25 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VVERONIQUE202's Weight History

View Complete History

VVERONIQUE202's Journal, 17 Apr 15

Submit a Comment

VVERONIQUE202's Weight History