Weigh In record (no journal entry) for 08 January 2023
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86 kg
Lost so far: 6.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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655 kcal
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Fat: 13.79g | Prot: 32.18g | Carbs: 99.15g.
Breakfast: Saborosa Belgas Cobertura Branca, Café Espresso com Leite, Magro (sem Gordura). Dinner: Blédina Frutapura Maçã Laranja Banana, Pingo Doce Tortitas de Milho com Chocolate Preto, Café Espresso com Leite, Magro (sem Gordura), Café Espresso com Leite, Magro (sem Gordura). more...
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Gaining 0.1 kg a Week
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ambrunelle's Weight History
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