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°•mivi•°
Journal
08 Jan 23
°•mivi•°'s Journal, 08 Jan 23
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Weigh In record (no journal entry) for 08 January 2023
48.8 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2023:
335 kcal
Fat: 2.63g | Prot: 9.99g | Carbs: 57.75g.
Breakfast:
Fiorentini Bio Crusca di Grano.
Lunch:
De Cecco Pasta Integrale .
Dinner:
Del Monte Mezze Pesche in Succo.
Snacks/Other:
Leone Pastiglie.
more...
1181 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.0 kg a Week
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°•mivi•°'s Weight History
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